Better Life Remedial Massage Clinic

Relaxation massage is a smooth, gentle, flowing style offering light to midium pressure. It helps to promotes general relaxation, relieves stress and general tension, boosts your mood and promotes pure relaxation.

Also improves muscle and fascial flexibility, circulation and general movement. Your therapist will aim to relax, revive and rejuvenate you at a massage depth that does not cause discomfort.

Aromatherapy is the practice of using essential oils for therapeutic benefit, also, promote and improve mental and physical well-being by either breathing them through your nose or putting them on your skin.

Also, If you need improvement in health problems from anxiety to poor Sleep ,high stress level you may want to consider aromatherapy. 

Aromatherapy has been shown to have a calming effect on the nervous system, reducing feelings of anxiety and stress. Essential oils like lavender, chamomile, and ylang-ylang are particularly effective at promoting relaxation and reducing stress levels.

Essential oils can also promote better sleep by helping to calm the mind and body. Lavender essential oil is particularly effective at promoting sleep and has been shown to improve the quality of sleep in people with insomnia.

Aromatherapy can also have a positive effect on mood, helping to lift feelings of depression and promote a sense of wellbeing. Essential oils like bergamot, rose, and frankincense are particularly effective at promoting a positive mood.

Aromatherapy massage can help to reduce muscle tension and promote relaxation. Essential oils like peppermint and eucalyptus are particularly effective at relieving muscle pain and tension.

 Essential oils can also help to boost the immune system, promoting overall health and wellbeing. Oils like tea tree, eucalyptus, and lemon have antimicrobial properties that can help to fight off infections and promote healing.